A 3-day music, wellness, and yoga retreat with Mad For Joy for you and a friend.Read More
Each night, while the train jostles merrily along the railroad track, I negotiate my skinny bunk bed ladder in a clattering feat of clumsy, clanging acrobatics. All too often I find myself ‘past the point of no return’, in a rigorous full body contortion,Read More
One thing I did not imagine myself doing during this cross-Canada musical tour was trying out my hand at excavation in St. Ours, Québec.Read More
I think I have already gained 20 pounds.
Which is well on the way to the 30 pounds predicted by an American on the train, a native of Brooklyn who is now living in LA.Read More
Some readers have expressed to me their discontent over the flagrant randomness of my blog posting. I was under the impression that posting inconsistently was my trademark, an attribute that made me unique in a mighty sea of bloggers,Read More
We arrived in Toronto to delicious bowls of steaming seafood chowder, followed by a generous helping of raucous laughter, merriment and fun!Read More
In January, we teamed up with the first year Graphic and Digital design department of the University of the Fraser Valley. We gave them permission to use all of our online material as course content for their upcoming projectsRead More